Improves cardiopulmonary function

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Increases cardiopulmonary function in children, accelerates blood circulation, strengthens metabolism, develops the heart muscle and increases contraction. During trampoline exercises, children can improve the function of the respiratory organs and have a good effect on the prevention of common respiratory diseases.

4. Helps digestion
Trampoline exercise can increase children's gastrointestinal motility, improve digestion in the gastrointestinal tract, increase appetite, complete the absorption of nutrients, and promote better development in children. Children who suffer from anorexia and refuse to eat need more exercise.

5. Promotes the development of the nervous system
Various movements on the trampoline can make israel number data children gradually form and develop from random movements to differentiated, purposeful and coordinated movements, which is a good regulation of the nervous system.

6. Prevents diseases
As is known, when children exercise on a trampoline outside, they are also exposed to the sun, air and water, and can gradually withstand the stimulation of changes in the external environment. The skin and mucous membranes of the respiratory tract are constantly trained, which increases their tolerance.